SALTINE CRACKERS vs MISSY J'S
Nutrition comparison per 100 g serving
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SALTINE CRACKERS wins in 5 out of 10 nutrient categories
SALTINE CRACKERS: 5
vs
MISSY J'S: 2
(3 ties)
Overview
| Nutrient | SALTINE CRACKERS | MISSY J'S | Winner |
|---|---|---|---|
| Calories | 375 cal | 550 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 81.3 g | 60 g | |
| Fat | 0 g | 35 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINE CRACKERS | MISSY J'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SALTINE CRACKERS | MISSY J'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 1,562 MG | 0 MG |