SALTINE CRACKERS vs FARM FRESH CRISPY SQUARES
Nutrition comparison per 100 g serving
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SALTINE CRACKERS wins in 5 out of 14 nutrient categories
SALTINE CRACKERS: 5
vs
FARM FRESH CRISPY SQUARES: 3
(6 ties)
Overview
| Nutrient | SALTINE CRACKERS | FARM FRESH CRISPY SQUARES | Winner |
|---|---|---|---|
| Calories | 400 cal | 360 cal | |
| Protein | 6.7 g | 2 g | |
| Carbs | 73.3 g | 72 g | |
| Fat | 10 g | 7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINE CRACKERS | FARM FRESH CRISPY SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINE CRACKERS | FARM FRESH CRISPY SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 160 MG |