SALTED WITH SEA SALT HONEY & DRY ROASTED PEANUTS vs GK SNACKS
Nutrition comparison per 100 g serving
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SALTED WITH SEA SALT HONEY & DRY ROASTED PEANUTS wins in 5 out of 11 nutrient categories
SALTED WITH SEA SALT HONEY & DRY ROASTED PEANUTS: 5
vs
GK SNACKS: 3
(3 ties)
Overview
| Nutrient | SALTED WITH SEA SALT HONEY & DRY ROASTED PEANUTS | GK SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 821 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 28.6 g | 14.3 g | |
| Fat | 42.9 g | 85.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED WITH SEA SALT HONEY & DRY ROASTED PEANUTS | GK SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED WITH SEA SALT HONEY & DRY ROASTED PEANUTS | GK SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 375 MG | 357 MG |