SALTED VANILLA NOUGAT vs HONEY WAFFLE
Nutrition comparison per 100 g serving
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SALTED VANILLA NOUGAT wins in 8 out of 10 nutrient categories
SALTED VANILLA NOUGAT: 8
vs
HONEY WAFFLE: 1
(1 ties)
Overview
| Nutrient | SALTED VANILLA NOUGAT | HONEY WAFFLE | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 60.7 g | 70 g | |
| Fat | 17.9 g | 23.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED VANILLA NOUGAT | HONEY WAFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 214 MG | 200 MG |