SALTED TOPS CRACKERS vs WHEAT SALTINE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT SALTINE CRACKERS wins in 5 out of 11 nutrient categories
SALTED TOPS CRACKERS: 3
vs
WHEAT SALTINE CRACKERS: 5
(3 ties)
Overview
| Nutrient | SALTED TOPS CRACKERS | WHEAT SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 421 cal | 400 cal | |
| Protein | 10.5 g | 6.7 g | |
| Carbs | 73.7 g | 73.3 g | |
| Fat | 10.5 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED TOPS CRACKERS | WHEAT SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED TOPS CRACKERS | WHEAT SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.7 MG | 2.4 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 842 MG | 1,533 MG |