SALTED TOP SALTINE CRACKERS vs EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS wins in 7 out of 11 nutrient categories
SALTED TOP SALTINE CRACKERS: 3
vs
EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS: 7
(1 ties)
Overview
| Nutrient | SALTED TOP SALTINE CRACKERS | EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 73.3 g | 63.3 g | |
| Fat | 10 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED TOP SALTINE CRACKERS | EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SALTED TOP SALTINE CRACKERS | EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 67 MG | |
| Iron, Fe | 6.7 MG | 3.6 MG | |
| Potassium, K | 107 MG | 200 MG | |
| Sodium, Na | 900 MG | 1,300 MG |