SALTED SODA CRACKERS BISCUITS vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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SALTED SODA CRACKERS BISCUITS wins in 4 out of 11 nutrient categories
SALTED SODA CRACKERS BISCUITS: 4
vs
SALTINE CRACKERS: 2
(5 ties)
Overview
| Nutrient | SALTED SODA CRACKERS BISCUITS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 76.7 g | 73.3 g | |
| Fat | 8.3 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED SODA CRACKERS BISCUITS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED SODA CRACKERS BISCUITS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 900 MG |