SALTED ROASTED VALENCIA ALMONDS vs DARK CHOCOLATE CARAMEL SEA SALT PRETZEL CLUSTERS
Nutrition comparison per 100 g serving
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SALTED ROASTED VALENCIA ALMONDS wins in 6 out of 12 nutrient categories
SALTED ROASTED VALENCIA ALMONDS: 6
vs
DARK CHOCOLATE CARAMEL SEA SALT PRETZEL CLUSTERS: 3
(3 ties)
Overview
| Nutrient | SALTED ROASTED VALENCIA ALMONDS | DARK CHOCOLATE CARAMEL SEA SALT PRETZEL CLUSTERS | Winner |
|---|---|---|---|
| Calories | 667 cal | 400 cal | |
| Protein | 26.7 g | 5 g | |
| Carbs | 13.3 g | 72.5 g | |
| Fat | 60 g | 11.3 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ROASTED VALENCIA ALMONDS | DARK CHOCOLATE CARAMEL SEA SALT PRETZEL CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED ROASTED VALENCIA ALMONDS | DARK CHOCOLATE CARAMEL SEA SALT PRETZEL CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 500 MG | 900 MG |