SALTED ROASTED PISTACHIOS IN SHELL vs PEPPERMINT DIPPED SNOWFLAKES WHITE FUDGE COATED PRETZELS
Nutrition comparison per 100 g serving
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SALTED ROASTED PISTACHIOS IN SHELL wins in 7 out of 10 nutrient categories
SALTED ROASTED PISTACHIOS IN SHELL: 7
vs
PEPPERMINT DIPPED SNOWFLAKES WHITE FUDGE COATED PRETZELS: 2
(1 ties)
Overview
| Nutrient | SALTED ROASTED PISTACHIOS IN SHELL | PEPPERMINT DIPPED SNOWFLAKES WHITE FUDGE COATED PRETZELS | Winner |
|---|---|---|---|
| Calories | 567 cal | 464 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 26.7 g | 67.9 g | |
| Fat | 46.7 g | 17.9 g | |
| Fiber | 10 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED ROASTED PISTACHIOS IN SHELL | PEPPERMINT DIPPED SNOWFLAKES WHITE FUDGE COATED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 933 MG | 107 MG | |
| Sodium, Na | 633 MG | 536 MG |