SALTED ROASTED PECANS vs PALMER'S CANDIES
Nutrition comparison per 100 g serving
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SALTED ROASTED PECANS wins in 5 out of 10 nutrient categories
SALTED ROASTED PECANS: 5
vs
PALMER'S CANDIES: 3
(2 ties)
Overview
| Nutrient | SALTED ROASTED PECANS | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calories | 714 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 14.3 g | 73.3 g | |
| Fat | 75 g | 16.7 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ROASTED PECANS | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED ROASTED PECANS | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 304 MG | 467 MG |