SALTED ROASTED PEANUTS vs NW DELIGHTS
Nutrition comparison per 100 g serving
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SALTED ROASTED PEANUTS wins in 7 out of 12 nutrient categories
SALTED ROASTED PEANUTS: 7
vs
NW DELIGHTS: 3
(2 ties)
Overview
| Nutrient | SALTED ROASTED PEANUTS | NW DELIGHTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 446 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 20 g | 57.1 g | |
| Fat | 50 g | 21.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ROASTED PEANUTS | NW DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED ROASTED PEANUTS | NW DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 367 MG | 18 MG |