SALTED ROASTED PEANUT CARAMEL APPLE GOURMET vs WATERMELON CUP
Nutrition comparison per 100 g serving
Ad 468x60
SALTED ROASTED PEANUT CARAMEL APPLE GOURMET wins in 5 out of 10 nutrient categories
SALTED ROASTED PEANUT CARAMEL APPLE GOURMET: 5
vs
WATERMELON CUP: 4
(1 ties)
Overview
| Nutrient | SALTED ROASTED PEANUT CARAMEL APPLE GOURMET | WATERMELON CUP | Winner |
|---|---|---|---|
| Calories | 181 cal | 33 cal | |
| Protein | 3.6 g | 0.5 g | |
| Carbs | 25.3 g | 7.6 g | |
| Fat | 8.4 g | 0 g | |
| Fiber | 2.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ROASTED PEANUT CARAMEL APPLE GOURMET | WATERMELON CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 8.2 MG |
Minerals
| Mineral | SALTED ROASTED PEANUT CARAMEL APPLE GOURMET | WATERMELON CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Sodium, Na | 96 MG | 0 MG |