SALTED & ROASTED EXTRA CRUNCHY PEANUTS vs CHILI ROASTED NO SHELLS PISTACHIOS
Nutrition comparison per 100 g serving
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CHILI ROASTED NO SHELLS PISTACHIOS wins in 10 out of 16 nutrient categories
SALTED & ROASTED EXTRA CRUNCHY PEANUTS: 3
vs
CHILI ROASTED NO SHELLS PISTACHIOS: 10
(3 ties)
Overview
| Nutrient | SALTED & ROASTED EXTRA CRUNCHY PEANUTS | CHILI ROASTED NO SHELLS PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 567 cal | 607 cal | |
| Protein | 26.7 g | 25 g | |
| Carbs | 20 g | 21.4 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED & ROASTED EXTRA CRUNCHY PEANUTS | CHILI ROASTED NO SHELLS PISTACHIOS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 1.4 MG |
Minerals
| Mineral | SALTED & ROASTED EXTRA CRUNCHY PEANUTS | CHILI ROASTED NO SHELLS PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 107 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 500 MG | |
| Potassium, K | 640 MG | 1,000 MG | |
| Sodium, Na | 400 MG | 893 MG |