SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT vs SCONZA
Nutrition comparison per 100 g serving
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SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT wins in 5 out of 12 nutrient categories
SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT: 5
vs
SCONZA: 4
(3 ties)
Overview
| Nutrient | SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT | SCONZA | Winner |
|---|---|---|---|
| Calories | 600 cal | 550 cal | |
| Protein | 26.7 g | 10 g | |
| Carbs | 16.7 g | 50 g | |
| Fat | 53.3 g | 40 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT | SCONZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT | SCONZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 400 MG | 38 MG |