SALTED ROASTED CASHEWS vs LEMON CREME YOGURT EASTER COVERED PRETZELS
Nutrition comparison per 100 g serving
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SALTED ROASTED CASHEWS wins in 7 out of 11 nutrient categories
SALTED ROASTED CASHEWS: 7
vs
LEMON CREME YOGURT EASTER COVERED PRETZELS: 2
(2 ties)
Overview
| Nutrient | SALTED ROASTED CASHEWS | LEMON CREME YOGURT EASTER COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 20 g | 3.3 g | |
| Carbs | 23.3 g | 73.3 g | |
| Fat | 50 g | 20 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ROASTED CASHEWS | LEMON CREME YOGURT EASTER COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED ROASTED CASHEWS | LEMON CREME YOGURT EASTER COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 70 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 467 MG | 163 MG | |
| Sodium, Na | 367 MG | 333 MG |