SALTED ROASTED ALMONDS vs DARK COCOA FLAVORED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DARK COCOA FLAVORED ALMONDS wins in 6 out of 10 nutrient categories
SALTED ROASTED ALMONDS: 3
vs
DARK COCOA FLAVORED ALMONDS: 6
(1 ties)
Overview
| Nutrient | SALTED ROASTED ALMONDS | DARK COCOA FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 621 cal | |
| Protein | 20 g | 20.7 g | |
| Carbs | 16.7 g | 24.1 g | |
| Fat | 56.7 g | 51.7 g | |
| Fiber | 0 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED ROASTED ALMONDS | DARK COCOA FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 276 MG | |
| Iron, Fe | 3.6 MG | 5.5 MG | |
| Potassium, K | 467 MG | 759 MG | |
| Sodium, Na | 333 MG | 190 MG |