SALTED ROASTED ALMONDS & RAISINS vs TAYLOR FARMS
Nutrition comparison per 100 g serving
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SALTED ROASTED ALMONDS & RAISINS wins in 6 out of 11 nutrient categories
SALTED ROASTED ALMONDS & RAISINS: 6
vs
TAYLOR FARMS: 4
(1 ties)
Overview
| Nutrient | SALTED ROASTED ALMONDS & RAISINS | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 405 cal | 185 cal | |
| Protein | 16.7 g | 8.4 g | |
| Carbs | 26.2 g | 11.9 g | |
| Fat | 28.6 g | 11.5 g | |
| Fiber | 2.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ROASTED ALMONDS & RAISINS | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SALTED ROASTED ALMONDS & RAISINS | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 264 MG | |
| Iron, Fe | 2.6 MG | 0.2 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 429 MG | 242 MG |