SALTED ROASTED ALMONDS & RAISINS vs OVEN-ROASTED CHICKEN BREAST AND MILD WHITE CHEDDAR CHEESE WITH DARK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
OVEN-ROASTED CHICKEN BREAST AND MILD WHITE CHEDDAR CHEESE WITH DARK CHOCOLATE COVERED ALMONDS wins in 6 out of 11 nutrient categories
SALTED ROASTED ALMONDS & RAISINS: 4
vs
OVEN-ROASTED CHICKEN BREAST AND MILD WHITE CHEDDAR CHEESE WITH DARK CHOCOLATE COVERED ALMONDS: 6
(1 ties)
Overview
| Nutrient | SALTED ROASTED ALMONDS & RAISINS | OVEN-ROASTED CHICKEN BREAST AND MILD WHITE CHEDDAR CHEESE WITH DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 405 cal | 351 cal | |
| Protein | 16.7 g | 17.5 g | |
| Carbs | 26.2 g | 14.0 g | |
| Fat | 28.6 g | 24.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ROASTED ALMONDS & RAISINS | OVEN-ROASTED CHICKEN BREAST AND MILD WHITE CHEDDAR CHEESE WITH DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SALTED ROASTED ALMONDS & RAISINS | OVEN-ROASTED CHICKEN BREAST AND MILD WHITE CHEDDAR CHEESE WITH DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 70 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 429 MG | 684 MG |