SALTED PRETZEL MELTAWAY EGG vs GRAPE
Nutrition comparison per 100 g serving
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SALTED PRETZEL MELTAWAY EGG wins in 5 out of 12 nutrient categories
SALTED PRETZEL MELTAWAY EGG: 5
vs
GRAPE: 3
(4 ties)
Overview
| Nutrient | SALTED PRETZEL MELTAWAY EGG | GRAPE | Winner |
|---|---|---|---|
| Calories | 571 cal | 304 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 50 g | 78.3 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PRETZEL MELTAWAY EGG | GRAPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 387 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED PRETZEL MELTAWAY EGG | GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 196 MG | 196 MG | Tie |