SALTED PLANTAIN CHIPS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 7 out of 11 nutrient categories
SALTED PLANTAIN CHIPS: 3
vs
KROGER: 7
(1 ties)
Overview
| Nutrient | SALTED PLANTAIN CHIPS | KROGER | Winner |
|---|---|---|---|
| Calories | 543 cal | 467 cal | |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 64.3 g | 60 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PLANTAIN CHIPS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SALTED PLANTAIN CHIPS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 4.8 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 121 MG | 1,067 MG |