SALTED PLANTAIN CHIPS vs DIEGO'S CHIPS
Nutrition comparison per 100 g serving
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DIEGO'S CHIPS wins in 5 out of 10 nutrient categories
SALTED PLANTAIN CHIPS: 2
vs
DIEGO'S CHIPS: 5
(3 ties)
Overview
| Nutrient | SALTED PLANTAIN CHIPS | DIEGO'S CHIPS | Winner |
|---|---|---|---|
| Calories | 543 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PLANTAIN CHIPS | DIEGO'S CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 42.9 MG |
Minerals
| Mineral | SALTED PLANTAIN CHIPS | DIEGO'S CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 121 MG | 1,750 MG |