SALTED PEANUTS vs BEER FLAVORED PEANUTS
Nutrition comparison per 100 g serving
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SALTED PEANUTS wins in 6 out of 12 nutrient categories
SALTED PEANUTS: 6
vs
BEER FLAVORED PEANUTS: 4
(2 ties)
Overview
| Nutrient | SALTED PEANUTS | BEER FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 14.3 g | 50 g | |
| Fat | 53.6 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PEANUTS | BEER FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.4 MG |
Minerals
| Mineral | SALTED PEANUTS | BEER FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 2.9 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 679 MG | 464 MG | |
| Sodium, Na | 446 MG | 107 MG |