SALTED PEANUTS vs CHEESE BALLS SNACKS
Nutrition comparison per 100 g serving
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SALTED PEANUTS wins in 5 out of 11 nutrient categories
SALTED PEANUTS: 5
vs
CHEESE BALLS SNACKS: 2
(4 ties)
Overview
| Nutrient | SALTED PEANUTS | CHEESE BALLS SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 32.1 g | 57.1 g | |
| Fat | 42.9 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PEANUTS | CHEESE BALLS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED PEANUTS | CHEESE BALLS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 536 MG | 196 MG | |
| Sodium, Na | 607 MG | 786 MG |