SALTED PEANUTS COVERED IN SMOOTH PREMIUM MILK CHOCOLATE vs FIRE ROASTED CASHEWS
Nutrition comparison per 100 g serving
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FIRE ROASTED CASHEWS wins in 5 out of 10 nutrient categories
SALTED PEANUTS COVERED IN SMOOTH PREMIUM MILK CHOCOLATE: 4
vs
FIRE ROASTED CASHEWS: 5
(1 ties)
Overview
| Nutrient | SALTED PEANUTS COVERED IN SMOOTH PREMIUM MILK CHOCOLATE | FIRE ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 550 cal | 567 cal | |
| Protein | 12.5 g | 16.7 g | |
| Carbs | 42.5 g | 30 g | |
| Fat | 37.5 g | 46.7 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PEANUTS COVERED IN SMOOTH PREMIUM MILK CHOCOLATE | FIRE ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SALTED PEANUTS COVERED IN SMOOTH PREMIUM MILK CHOCOLATE | FIRE ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 6 MG | |
| Sodium, Na | 525 MG | 333 MG |