SALTED PEANUTS vs PEANUT BUTTER & DARK CHOCOLATE BUTTER TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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SALTED PEANUTS wins in 10 out of 14 nutrient categories
SALTED PEANUTS: 10
vs
PEANUT BUTTER & DARK CHOCOLATE BUTTER TOFFEE PEANUTS: 2
(2 ties)
Overview
| Nutrient | SALTED PEANUTS | PEANUT BUTTER & DARK CHOCOLATE BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 17.9 g | 42.9 g | |
| Fat | 53.6 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PEANUTS | PEANUT BUTTER & DARK CHOCOLATE BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Niacin | 7.9 MG | 0 MG |
Minerals
| Mineral | SALTED PEANUTS | PEANUT BUTTER & DARK CHOCOLATE BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 679 MG | 429 MG | |
| Sodium, Na | 304 MG | 179 MG |