SALTED PEANUTS vs BUTTER TOFF. PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SALTED PEANUTS: 4
vs
BUTTER TOFF. PEANUTS: 4
(2 ties)
Overview
| Nutrient | SALTED PEANUTS | BUTTER TOFF. PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 475 cal | |
| Protein | 25 g | 12.5 g | |
| Carbs | 28.6 g | 62.5 g | |
| Fat | 42.9 g | 25 g | |
| Fiber | 14.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PEANUTS | BUTTER TOFF. PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED PEANUTS | BUTTER TOFF. PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 257 MG | 188 MG |