SALTED PEANUTS vs HONEY ROASTED SLICED ALMONDS SALAD TOPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED PEANUTS wins in 5 out of 11 nutrient categories
SALTED PEANUTS: 5
vs
HONEY ROASTED SLICED ALMONDS SALAD TOPPERS: 3
(3 ties)
Overview
| Nutrient | SALTED PEANUTS | HONEY ROASTED SLICED ALMONDS SALAD TOPPERS | Winner |
|---|---|---|---|
| Calories | 567 cal | 625 cal | |
| Protein | 23.3 g | 25 g | |
| Carbs | 16.7 g | 20.8 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 6.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PEANUTS | HONEY ROASTED SLICED ALMONDS SALAD TOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED PEANUTS | HONEY ROASTED SLICED ALMONDS SALAD TOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 208 MG | |
| Iron, Fe | 4.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 583 MG | |
| Sodium, Na | 400 MG | 333 MG |