SALTED PEANUTS vs DIERBERGS MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SALTED PEANUTS: 4
vs
DIERBERGS MARKET: 4
(2 ties)
Overview
| Nutrient | SALTED PEANUTS | DIERBERGS MARKET | Winner |
|---|---|---|---|
| Calories | 567 cal | 400 cal | |
| Protein | 23.3 g | 6.7 g | |
| Carbs | 16.7 g | 60 g | |
| Fat | 50 g | 20 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PEANUTS | DIERBERGS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SALTED PEANUTS | DIERBERGS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 4.8 MG | 3 MG | |
| Sodium, Na | 400 MG | 17 MG |