SALTED PEANUTS vs BUTTER RUM TOFFEE PECANS
Nutrition comparison per 100 g serving
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SALTED PEANUTS wins in 7 out of 10 nutrient categories
SALTED PEANUTS: 7
vs
BUTTER RUM TOFFEE PECANS: 1
(2 ties)
Overview
| Nutrient | SALTED PEANUTS | BUTTER RUM TOFFEE PECANS | Winner |
|---|---|---|---|
| Calories | 590 cal | 607 cal | |
| Protein | 25.6 g | 7.1 g | |
| Carbs | 28.2 g | 57.1 g | |
| Fat | 41.0 g | 42.9 g | |
| Fiber | 12.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PEANUTS | BUTTER RUM TOFFEE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED PEANUTS | BUTTER RUM TOFFEE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 462 MG | 0 MG |