SALTED PEANUT CRUNCH FINGERS COOKIES vs SUGAR WAFERS
Nutrition comparison per 100 g serving
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SALTED PEANUT CRUNCH FINGERS COOKIES wins in 4 out of 10 nutrient categories
SALTED PEANUT CRUNCH FINGERS COOKIES: 4
vs
SUGAR WAFERS: 2
(4 ties)
Overview
| Nutrient | SALTED PEANUT CRUNCH FINGERS COOKIES | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 6.3 g | 3.1 g | |
| Carbs | 62.5 g | 75 g | |
| Fat | 25 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PEANUT CRUNCH FINGERS COOKIES | SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED PEANUT CRUNCH FINGERS COOKIES | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Sodium, Na | 234 MG | 94 MG |