SALTED PEANUT BUTTER WITH CRUNCHY PEANUTS DAIRY-FREE GELATO vs COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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SALTED PEANUT BUTTER WITH CRUNCHY PEANUTS DAIRY-FREE GELATO wins in 5 out of 11 nutrient categories
SALTED PEANUT BUTTER WITH CRUNCHY PEANUTS DAIRY-FREE GELATO: 5
vs
COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT: 3
(3 ties)
Overview
| Nutrient | SALTED PEANUT BUTTER WITH CRUNCHY PEANUTS DAIRY-FREE GELATO | COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 279 cal | 205 cal | |
| Protein | 6.1 g | 2.3 g | |
| Carbs | 31.3 g | 35.2 g | |
| Fat | 15.0 g | 8.0 g | |
| Fiber | 2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PEANUT BUTTER WITH CRUNCHY PEANUTS DAIRY-FREE GELATO | COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED PEANUT BUTTER WITH CRUNCHY PEANUTS DAIRY-FREE GELATO | COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 150 MG | 23 MG |