SALTED PARTY PEANUTS vs LEMON DELIGHTS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED PARTY PEANUTS wins in 10 out of 17 nutrient categories
SALTED PARTY PEANUTS: 10
vs
LEMON DELIGHTS: 5
(2 ties)
Overview
| Nutrient | SALTED PARTY PEANUTS | LEMON DELIGHTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 413 cal | |
| Protein | 28.6 g | 3.9 g | |
| Carbs | 14.3 g | 60.0 g | |
| Fat | 53.6 g | 15.9 g | |
| Fiber | 10.7 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PARTY PEANUTS | LEMON DELIGHTS | Winner |
|---|---|---|---|
| Niacin | 13.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 7 MG | 0 MG |
Minerals
| Mineral | SALTED PARTY PEANUTS | LEMON DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 5.7 MG | |
| Magnesium, Mg | 179 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 106 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 393 MG | 2 MG |