SALTED PARTY PEANUTS vs YOGURT PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED PARTY PEANUTS wins in 5 out of 10 nutrient categories
SALTED PARTY PEANUTS: 5
vs
YOGURT PEANUTS: 3
(2 ties)
Overview
| Nutrient | SALTED PARTY PEANUTS | YOGURT PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 553 cal | |
| Protein | 25 g | 10.5 g | |
| Carbs | 17.9 g | 44.7 g | |
| Fat | 50 g | 39.5 g | |
| Fiber | 7.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PARTY PEANUTS | YOGURT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED PARTY PEANUTS | YOGURT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 357 MG | 39 MG |