SALTED ORGANIC MICROWAVE POPCORN vs DARK CHOCOLATE COCONUT BITES
Nutrition comparison per 100 g serving
Ad 468x60
SALTED ORGANIC MICROWAVE POPCORN wins in 6 out of 11 nutrient categories
SALTED ORGANIC MICROWAVE POPCORN: 6
vs
DARK CHOCOLATE COCONUT BITES: 2
(3 ties)
Overview
| Nutrient | SALTED ORGANIC MICROWAVE POPCORN | DARK CHOCOLATE COCONUT BITES | Winner |
|---|---|---|---|
| Calories | 394 cal | 513 cal | |
| Protein | 9.1 g | 5.1 g | |
| Carbs | 69.7 g | 56.4 g | |
| Fat | 9.1 g | 33.3 g | |
| Fiber | 12.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ORGANIC MICROWAVE POPCORN | DARK CHOCOLATE COCONUT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED ORGANIC MICROWAVE POPCORN | DARK CHOCOLATE COCONUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 385 MG | |
| Sodium, Na | 455 MG | 64 MG |