SALTED ORGANIC GLUTEN FREE CRISPY ONIONS PIECES vs PORTMANN'S
Nutrition comparison per 100 g serving
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PORTMANN'S wins in 4 out of 11 nutrient categories
SALTED ORGANIC GLUTEN FREE CRISPY ONIONS PIECES: 1
vs
PORTMANN'S: 4
(6 ties)
Overview
| Nutrient | SALTED ORGANIC GLUTEN FREE CRISPY ONIONS PIECES | PORTMANN'S | Winner |
|---|---|---|---|
| Calories | 643 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 21.4 g | |
| Fat | 50 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ORGANIC GLUTEN FREE CRISPY ONIONS PIECES | PORTMANN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED ORGANIC GLUTEN FREE CRISPY ONIONS PIECES | PORTMANN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 482 MG |