SALTED ORGANIC DRY ROASTED ALMONDS vs 2 PURE POP BAGS & BUTTER POUCHES
Nutrition comparison per 100 g serving
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SALTED ORGANIC DRY ROASTED ALMONDS wins in 7 out of 12 nutrient categories
SALTED ORGANIC DRY ROASTED ALMONDS: 7
vs
2 PURE POP BAGS & BUTTER POUCHES: 3
(2 ties)
Overview
| Nutrient | SALTED ORGANIC DRY ROASTED ALMONDS | 2 PURE POP BAGS & BUTTER POUCHES | Winner |
|---|---|---|---|
| Calories | 600 cal | 515 cal | |
| Protein | 20 g | 9.1 g | |
| Carbs | 20 g | 54.6 g | |
| Fat | 53.3 g | 33.3 g | |
| Fiber | 10 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ORGANIC DRY ROASTED ALMONDS | 2 PURE POP BAGS & BUTTER POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED ORGANIC DRY ROASTED ALMONDS | 2 PURE POP BAGS & BUTTER POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Magnesium, Mg | 283 MG | 0 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 500 MG | 576 MG |