SALTED NUT ROLL vs TOOTSIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SALTED NUT ROLL: 4
vs
TOOTSIE: 4
(2 ties)
Overview
| Nutrient | SALTED NUT ROLL | TOOTSIE | Winner |
|---|---|---|---|
| Calories | 478 cal | 350 cal | |
| Protein | 13.0 g | 2.5 g | |
| Carbs | 55.4 g | 70 g | |
| Fat | 22.8 g | 7.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED NUT ROLL | TOOTSIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED NUT ROLL | TOOTSIE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 50 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 293 MG | 38 MG |