SALTED NUT ROLL vs BITE SIZE CANDY
Nutrition comparison per 100 g serving
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SALTED NUT ROLL wins in 6 out of 10 nutrient categories
SALTED NUT ROLL: 6
vs
BITE SIZE CANDY: 2
(2 ties)
Overview
| Nutrient | SALTED NUT ROLL | BITE SIZE CANDY | Winner |
|---|---|---|---|
| Calories | 478 cal | 406 cal | |
| Protein | 13.0 g | 0 g | |
| Carbs | 55.4 g | 91.7 g | |
| Fat | 22.8 g | 4.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED NUT ROLL | BITE SIZE CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED NUT ROLL | BITE SIZE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 293 MG | 26 MG |