SALTED NUT ROLL vs CARAMEL FINGERS
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL FINGERS wins in 5 out of 11 nutrient categories
SALTED NUT ROLL: 4
vs
CARAMEL FINGERS: 5
(2 ties)
Overview
| Nutrient | SALTED NUT ROLL | CARAMEL FINGERS | Winner |
|---|---|---|---|
| Calories | 476 cal | 475 cal | |
| Protein | 16.7 g | 2.5 g | |
| Carbs | 54.8 g | 52.5 g | |
| Fat | 23.8 g | 27.5 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED NUT ROLL | CARAMEL FINGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED NUT ROLL | CARAMEL FINGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 333 MG | 238 MG |