SALTED MIXED NUTS WITH PISTACHIOS vs SPICY DILL PICKLE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY DILL PICKLE ALMONDS wins in 6 out of 12 nutrient categories
SALTED MIXED NUTS WITH PISTACHIOS: 3
vs
SPICY DILL PICKLE ALMONDS: 6
(3 ties)
Overview
| Nutrient | SALTED MIXED NUTS WITH PISTACHIOS | SPICY DILL PICKLE ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 607 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 17.9 g | 21.4 g | |
| Fat | 53.6 g | 53.6 g | Tie |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED MIXED NUTS WITH PISTACHIOS | SPICY DILL PICKLE ALMONDS | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 0 MG | 25 MG |
Minerals
| Mineral | SALTED MIXED NUTS WITH PISTACHIOS | SPICY DILL PICKLE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 286 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 250 MG | |
| Potassium, K | 679 MG | 643 MG | |
| Sodium, Na | 321 MG | 464 MG |