SALTED MIXED NUTS vs DARK CHOCOLATE NUTS & BERRIES CLUSTERS DIPPED
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE NUTS & BERRIES CLUSTERS DIPPED wins in 5 out of 11 nutrient categories
SALTED MIXED NUTS: 4
vs
DARK CHOCOLATE NUTS & BERRIES CLUSTERS DIPPED: 5
(2 ties)
Overview
| Nutrient | SALTED MIXED NUTS | DARK CHOCOLATE NUTS & BERRIES CLUSTERS DIPPED | Winner |
|---|---|---|---|
| Calories | 594 cal | 467 cal | |
| Protein | 15.6 g | 0 g | |
| Carbs | 21.9 g | 43.3 g | |
| Fat | 53.1 g | 36.7 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED MIXED NUTS | DARK CHOCOLATE NUTS & BERRIES CLUSTERS DIPPED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED MIXED NUTS | DARK CHOCOLATE NUTS & BERRIES CLUSTERS DIPPED | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 107 MG | |
| Iron, Fe | 4.5 MG | 6.7 MG | |
| Potassium, K | 0 MG | 527 MG | |
| Sodium, Na | 219 MG | 167 MG |