SALTED MACADAMIA NUTS vs NORTH STAR TRADING COMPANY
Nutrition comparison per 100 g serving
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SALTED MACADAMIA NUTS wins in 5 out of 10 nutrient categories
SALTED MACADAMIA NUTS: 5
vs
NORTH STAR TRADING COMPANY: 2
(3 ties)
Overview
| Nutrient | SALTED MACADAMIA NUTS | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calories | 733 cal | 500 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 33.3 g | 70 g | |
| Fat | 63.3 g | 23.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED MACADAMIA NUTS | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SALTED MACADAMIA NUTS | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 433 MG | 233 MG |