SALTED IN SHELL PEANUTS vs DARK CHOCOLATE COVERED CRANBERRIES & PECANS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED CRANBERRIES & PECANS wins in 5 out of 11 nutrient categories
SALTED IN SHELL PEANUTS: 4
vs
DARK CHOCOLATE COVERED CRANBERRIES & PECANS: 5
(2 ties)
Overview
| Nutrient | SALTED IN SHELL PEANUTS | DARK CHOCOLATE COVERED CRANBERRIES & PECANS | Winner |
|---|---|---|---|
| Calories | 571 cal | 494 cal | |
| Protein | 25 g | 2.9 g | |
| Carbs | 25 g | 60 g | |
| Fat | 42.9 g | 31.4 g | |
| Fiber | 10.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED IN SHELL PEANUTS | DARK CHOCOLATE COVERED CRANBERRIES & PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SALTED IN SHELL PEANUTS | DARK CHOCOLATE COVERED CRANBERRIES & PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 6 MG |