SALTED HALVES & PIECES CASHEWS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
SALTED HALVES & PIECES CASHEWS: 4
vs
HONEY ROASTED PEANUTS: 5
(1 ties)
Overview
| Nutrient | SALTED HALVES & PIECES CASHEWS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 558 cal | 633 cal | |
| Protein | 16.3 g | 23.3 g | |
| Carbs | 27.9 g | 23.3 g | |
| Fat | 46.5 g | 46.7 g | |
| Fiber | 2.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED HALVES & PIECES CASHEWS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 33 MG | |
| Iron, Fe | 7.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 395 MG | 400 MG |