SALTED DRY ROASTED PEANUTS vs DARK CHOCOLATE COVERED CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
SALTED DRY ROASTED PEANUTS wins in 6 out of 11 nutrient categories
SALTED DRY ROASTED PEANUTS: 6
vs
DARK CHOCOLATE COVERED CHERRIES: 4
(1 ties)
Overview
| Nutrient | SALTED DRY ROASTED PEANUTS | DARK CHOCOLATE COVERED CHERRIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 21.4 g | 2.4 g | |
| Carbs | 21.4 g | 66.7 g | |
| Fat | 46.4 g | 21.4 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED DRY ROASTED PEANUTS | DARK CHOCOLATE COVERED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | SALTED DRY ROASTED PEANUTS | DARK CHOCOLATE COVERED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.6 MG | 0.4 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 607 MG | 0 MG |