SALTED DARK CHOCOLATE FRUIT vs VANILLA ALMOND PROTEIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED DARK CHOCOLATE FRUIT wins in 7 out of 13 nutrient categories
SALTED DARK CHOCOLATE FRUIT: 7
vs
VANILLA ALMOND PROTEIN BARS: 4
(2 ties)
Overview
| Nutrient | SALTED DARK CHOCOLATE FRUIT | VANILLA ALMOND PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 412 cal | |
| Protein | 17.9 g | 29.4 g | |
| Carbs | 42.9 g | 44.1 g | |
| Fat | 25 g | 14.7 g | |
| Fiber | 7.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED DARK CHOCOLATE FRUIT | VANILLA ALMOND PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED DARK CHOCOLATE FRUIT | VANILLA ALMOND PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 85 MG | |
| Iron, Fe | 3.6 MG | 4.4 MG | |
| Magnesium, Mg | 179 MG | 35 MG | |
| Phosphorus, P | 357 MG | 221 MG | |
| Potassium, K | 712 MG | 229 MG | |
| Sodium, Na | 518 MG | 353 MG |