SALTED CREAMY ALMOND BUTTER vs SUGAR COOKIE PEANUT BUTTER
Nutrition comparison per 100 g serving
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SALTED CREAMY ALMOND BUTTER wins in 6 out of 11 nutrient categories
SALTED CREAMY ALMOND BUTTER: 6
vs
SUGAR COOKIE PEANUT BUTTER: 1
(4 ties)
Overview
| Nutrient | SALTED CREAMY ALMOND BUTTER | SUGAR COOKIE PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 21.9 g | 25 g | |
| Fat | 53.1 g | 46.9 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CREAMY ALMOND BUTTER | SUGAR COOKIE PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CREAMY ALMOND BUTTER | SUGAR COOKIE PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 62 MG | |
| Iron, Fe | 4.5 MG | 2.3 MG | |
| Potassium, K | 719 MG | 0 MG | |
| Sodium, Na | 312 MG | 172 MG |