SALTED CATAMELS vs CHOCOLATES
Nutrition comparison per 100 g serving
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CHOCOLATES wins in 4 out of 10 nutrient categories
SALTED CATAMELS: 3
vs
CHOCOLATES: 4
(3 ties)
Overview
| Nutrient | SALTED CATAMELS | CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 375 cal | 550 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 70 g | 62.5 g | |
| Fat | 10 g | 30 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CATAMELS | CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CATAMELS | CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 150 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 275 MG | 62 MG |