SALTED CASHEW CARAMEL 70% RAW CACAO FILLED BAR vs BEARDED BROTHERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
SALTED CASHEW CARAMEL 70% RAW CACAO FILLED BAR: 5
vs
BEARDED BROTHERS: 5
(2 ties)
Overview
| Nutrient | SALTED CASHEW CARAMEL 70% RAW CACAO FILLED BAR | BEARDED BROTHERS | Winner |
|---|---|---|---|
| Calories | 567 cal | 436 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 46.7 g | 23.2 g | |
| Fiber | 10 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CASHEW CARAMEL 70% RAW CACAO FILLED BAR | BEARDED BROTHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SALTED CASHEW CARAMEL 70% RAW CACAO FILLED BAR | BEARDED BROTHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 161 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Magnesium, Mg | 157 MG | 0 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 67 MG | 2 MG |