SALTED CARAMELLY PRETZEL DESSERT DIP vs CARAMELIZED ONION DIP
Nutrition comparison per 100 g serving
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CARAMELIZED ONION DIP wins in 7 out of 12 nutrient categories
SALTED CARAMELLY PRETZEL DESSERT DIP: 0
vs
CARAMELIZED ONION DIP: 7
(5 ties)
Overview
| Nutrient | SALTED CARAMELLY PRETZEL DESSERT DIP | CARAMELIZED ONION DIP | Winner |
|---|---|---|---|
| Calories | 371 cal | 167 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 31.4 g | 10 g | |
| Fat | 25.7 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMELLY PRETZEL DESSERT DIP | CARAMELIZED ONION DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMELLY PRETZEL DESSERT DIP | CARAMELIZED ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 329 MG | 767 MG |